Hot milk or Cold milk: Which is better for health?

Milk is probably the most widely consumed dairy product in Indian households. A glass of milk is an intergral part of every child’s household and is craved by a lot of adults too. Packed with protein, magenisum, calcium, zinc, vitamin D and potassium, milk is a storehouse of nutrients.

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/39ZFxDC