Chaat is avoided in many diets these days but it was also considered a form of a special diet to help the body's immunity in older times. Our body needs spices of many kinds, especially in the times when seasons change. Having them in their natural form wasn’t easy and that is why a meal with tiny portions was made called chaat. It is also said that the Mughal Emperor, Shah Jehan, came to Delhi after it had become the capital of India, could not digest river Yamuna’s water and got ill. That is when he was advised to consume food prepared with lots of spices and ghee to overcome his illness and was told to keep small portions in mind.from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2JZDDYT
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