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Sunday, 29 September 2019

Navratri 2019: How to fast the right way

This Navratri, be smart and go for a balanced and nutritious Navratri diet. Make sure your Navratri thali has a little of every dish you can rustle up so that you get all the goodness from the sattvik ingredients. And have lots of water, without which this nine-day detox will be incomplete.

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